It is not about cheating. It is about pleasure!

It is way harder as I thought that it will be. Some days later after my Whole30  I went in another crazy challenge for 60 days. What I was thinking about?

 

 

My Whole30 was a little bit challenging. Although I get some results and I was happy about it, it was hard, because I deleted a lot of products from my meal plan that was soooo tasty and yes, I enjoyed them. My Bacon Brownie, my coconut chocho nut cake, sushi...

And now?
I am on my 60 day challenge with one cheat day in a month?
You know what?
No way!

Cheat Day is defined as a day on which you are allowed to break your diet, as complete abstinence is impossible for most people. It also provides a reward for the sticking to your nutrition plan over the rest of the week. The "cheat" can be small (e.g. a chocolate muffin with lunch), large (e.g. a fast food meal), or systemic.

Yes, now I need to think about an article and I totally think the same ->

Sex With Your Pants On 

But not everything is so simple!

What are the things that makes us happy? It is friends, family, job, if you are lucky, some small and nice moments in everyday life, something that are connected with other people or objects. But we can make us happy. With creating small and pleasant moments or enjoying our time. You probably know where I am going, right?

Home made Sushi, cake or pizza from Italy.... Wine and cheese.... Cooking and baking... That is so gooooddddd.......

Where am I still going?

My challenge is a moment where I truly miss all the things that made me happy or gave a pleasurable moments. Small ones but still really great ones.

Now I am putting myself under too much pressure because of different sport competitions, my work, workout and trainings, my nutrition (it will come in next article, there will be more crazy things to add to my challenge (!!!) ) and I miss this - take a seat and get some marvellous moment with drinking coffee or eating the best home made cake ever!

It is a little bit crazy right now, but I will try to keep my moments of pleasure in my everyday life, although I am on challenge. Although it will be Sex with the pants on, because

If you are doing it great and have some master skills, you can receive pleasure from it...