Kristiyan day 9 : High carb day

Today I decided to break some rules ate a little bit more high carb foods, just because to surprise my stomach and make it happy. Here is my meal plan for today:

Meal #1 ( Breakfast )

Musli with milk. No picture needed I think.

Meal #2 

Missed!

Meal #3 ( Lunch ) 

Spaghetti! And I don't know why they came with bread from the restaurant :/

Spaghetti

Meal #4

Protein shake !

Meal #5 ( Dinner )

Some beautiful baked sandwiches with minced meat 

Delicious!

Aaand yes I broke my rules today, but it's a fact that I already lost 2-3kgs and am continuing to!